12 Exercises to have better abs (By Betty Navarro)
Training to exercise the core. 

Routine divided into 12 exercises. 
Works the abdomen and the obliques.

Equipment and material:

- Protective mats for the floor

- A fitball.

- A bank that we can position at our whim.

- Abdominal wheel

- Dumbbells

 

Model: BETTY NAVARRO 

Video & production by  Muatetema

Location: Valencia

FOLLOW

http://www.deporlovers.com

http://www.facebook.com/deporlovers

http://www.instagram.com/deporlovers

Never, never, never Give Up !!!!

Donald J. Trump

Crédits
Model: Betty Fitness
Camera: Muatetema Photo
Gym: Activa club